Women's Full Body Toning Home Workout

Female Fitness Model Karen Kennedy is showing you a great full body firming and toning workout. Exercises: Barbell Biceps Curl, Shoulder Press, Deadlifts, Squats, Upright rows, Split Lunge, leg raise ups. Give it a try and feel free to repeat it 2-3x. This workout is great for beginners.

Women's Full Body Toning Home Workout exercise 14.1 class 11
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How-to & Style	Upload TimePublished on 18 Mar 2014

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